With the world still in the grips of the COVID-19 pandemic IΓÇÖve seen more people starting up side-hustles or become solopreneurs. I applaud their bravery and hope that their labors are fruitful. At the same time I have a bone to pick with a small group who portray their services in less than honest ways.… Continue reading The Mis-Marketing of Possibilities
With the inevitable end of 2015 I spent much of the 30th and 31st cleaning out my stuff. I ended up throwing out┬áa lot of stuff, so much that I started feeling a tad guilty for my consumption. The benefit has of course been a clean and tidy room with much more space┬áthan I imagined… Continue reading Spring Cleaning for the New Year
IΓÇÖve noticed that I can be rather uptight┬áand this expresses itself as tension in my physical body. And┬ásince I feel that tight muscles and shallow breathing donΓÇÖt really help me much, I decided to do something about it. It wasnΓÇÖt anything fancy, I set the alarm on my phone to ring 4 times a day.… Continue reading Building Habits: Noticing Tension
We all want to live a richer, fuller life. But where does it all start for you? For me, it starts from getting good┬ásleep. Getting enough of it. After a bout of insomnia that kept me awake until past 1am I committed to sleep by 11pm for 2 months. I didn’t always succeed but there… Continue reading Where does it all start?